How to Properly Fit PPE for Maximum Safety and Compliance

Personal Protective Equipment (PPE) is essential for workplace safety, but it only works if it fits correctly. Ill-fitting PPE can lead to discomfort, reduced protection, and even serious injuries. In this guide, Parker Safety Training will walk you through how to properly fit PPE to keep your team safe and OSHA-compliant.

Why Properly Fitting PPE Matters

• Enhanced Protection – PPE that fits correctly provides the intended level of safety against hazards.

• Improved Comfort – Proper fit reduces discomfort, encouraging workers to wear PPE consistently.

• Better Compliance – OSHA requires that PPE be properly fitted to protect workers effectively.

Step-by-Step Guide to Fitting PPE Properly

1. Hard Hats & Head Protection

• Ensure the hat sits level on the head and covers the forehead.

• Adjust the suspension system so it’s snug but not too tight.

• Test by shaking your head—if it shifts too much, adjust accordingly.

2. Safety Glasses & Face Shields

• Glasses should fit close to the face without gaps.

• Adjustable nose pads and side arms help create a secure fit.

• For face shields, ensure full coverage over the eyes and face without obstructing movement.

3. Hearing Protection (Earplugs & Earmuffs)

• Earplugs should be fully inserted into the ear canal with no gaps.

• Earmuffs should cover both ears completely, with a tight seal.

• Test noise reduction by clapping or speaking—sounds should be noticeably reduced.

4. Respirators & Masks

• Conduct a seal check: Cover the mask with your hands and inhale slightly. If air leaks, adjust the straps.

• Ensure a tight seal around the nose and mouth with no gaps.

• For workers with facial hair, special accommodations may be needed to ensure a proper seal.

5. Gloves

• Gloves should fit snugly without restricting movement.

• Ensure the fingertips reach the ends but don’t leave excess material.

• Different tasks require different glove materials, so choose accordingly.

6. Safety Boots & Foot Protection

• Boots should have enough toe room but not be too loose.

• Laces should be tied securely to prevent tripping.

• Slip-resistant soles should provide traction on job sites.

Common Mistakes to Avoid

• Wearing PPE that is too loose or too tight.

• Not adjusting PPE properly before use.

• Using damaged or worn-out PPE.

• Ignoring proper storage and maintenance guidelines.

Get Expert PPE Training with Parker Safety Training

Properly fitting PPE is critical to workplace safety. At Parker Safety Training, we provide hands-on training to ensure your team knows how to select, fit, and maintain PPE correctly.

Schedule a Safety Class Today!

If your team needs PPE training or OSHA 10/30 certification, contact Parker Safety Training today. We offer flexible scheduling, including after-hours classes, so your team can stay compliant without losing work hours.

Call us or visit ParkerSafetyTraining.com to book your class!